Gynecomastia in Men – When the Male Chest Needs Help

What is gynecomastia?

Gynecomastia is the excessive development of glandular breast tissue in men, which can lead to physical and psychological discomfort. Although it is not a life-threatening problem, its impact on self-esteem and social relationships is significant.

Gynecomastia - a male problem

What are the causes?

Most often, gynecomastia results from hormonal disorders – excess estrogen in relation to testosterone. Other factors include:

• Taking certain medications (e.g. anabolic steroids, medications for ulcers or depression).

• Chronic diseases such as hyperthyroidism or liver failure.

• Obesity, which leads to excess fat tissue that can mimic gynecomastia (so-called pseudogynecomastia).

  
  

The Male Perspective – What Does the Internet Say?

On forums like Reddit, many men share their experiences with gynecomastia. The threads often describe:

• Emotional difficulties : Feeling ashamed of going to the pool, wearing tight clothes, and even close relationships.

• Seeking support : Men often ask others if diet, exercise, or supplements can help. In fact, in advanced cases, surgery may be the only solution.

• Success Stories : Those who have undergone surgery typically describe significant improvements in their quality of life and self-confidence.

Gynecomastia treatment

1. Diagnostics : The basis of treatment is a consultation with a plastic surgeon who will determine the cause of the problem and rule out other diseases.

2. Lifestyle changes : Weight loss can help in cases of pseudogynecomastia.

3. Drug treatment : In some cases, drugs are used to regulate hormone levels.

4. Plastic Surgery : Gynecomastia surgery is an effective method of removing excess glandular and fatty tissue. The result? A flat, masculine chest contour.

   
   
   
   

You are not alone!

Gynecomastia affects up to 60% of men at different times in their lives. It is worth remembering that it is a common problem that can be effectively treated. If you are struggling with this condition, do not be afraid to seek help - the first step is to consult a doctor.